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The Art of Hojo Undo: Power Training for Traditional Karate Michael Clarke
Publisher: Ymaa Publication Center

Mar 8, 2013 - Knowing your own body is crucial with any physical endeavor, but particularly martial arts training, and most especially any kind of Hojo-undo. ISBN13: 9781594391361; Condition: New; Notes: BRAND NEW FROM PUBLISHER! Jan 18, 2013 - The Art of Hojo Undo: Power Training for Traditional Karate. Feb 12, 2013 - The exercises used in hojo undo are highly functional, and often closely relate to the types of movement that you use in kata. BUY WITH CONFIDENCE, Over one million books sold! Oct 25, 2011 - To give some background, I trained nearly fifteen years in Shotokan karate under the watchful eye of the infamous Yutaka Yaguchi Sensei, so to say my training was traditional would be the understatement of the century. Feb 5, 2013 - We have found and improvised various types of training tools, based on research into "odd object training", strongman training, and "hojo undo". I have seen traditional and Come on now, let's get realistic. It probably goes without saying that the original reason many start martial arts is to become a good fighter ( a questionable life goal, but whatever. I have been a student of martial arts for more than 16 years.12 of those in Karate-do and 4 in Judo. Mar 7, 2011 - The Art of Hojo Undo: Power Training for Traditional Karate. Aug 12, 2013 - Just as karate was being developed as a means of protecting oneself, so too was that of Hojo Undo and within it Kigu Undo.training with various tools for supplementary training directed at all the muscle groups a karateka would want to call Obviously when facing each of these Makiwara you also develop your stance, hip twist and thrust, speed, power and so on. Jun 25, 2012 - The Art of Hojo Undo: Power Training for Traditional Karate This book comprehensively details how to construct and use the most popular martial arts training tools of Okinawa. May 19, 2012 - The Art of Hojo Undo changed my life. Takanori Gomi”The Fireball Kid” has attributed his striking accuracy and power to training in Mushinjuku Karate. For the over three decades But there were a whack of training tools that many traditional karate folk in North America - nay perhaps the world outside of Okinawa or Japan proper - have never touched. But, will it give us a better understanding of our techniques and how the tools can help us build power and apply proper force and application.